Ayurveda
is an ancient medicine system that not only deals with the treatment of
diseases but also teaches us with various methodologies that are essential to
carry out a healthy and happy living. In this article, we will discuss about
Ayurveda and its significance.
Ayurveda
is an ancient and popular form of holistic medicine system originated in India
and now spreading worldwide.
It is a
combination of two Sanskrit words, ayur meaning 'life' and veda meaning
'knowledge'.
Ayurveda
means science of life. It not only deals with the treatment of diseases but
also teaches us with various methodologies that are essential to carry out a
healthy and happy living.
The basic
principle of ayurveda is to eradicate sorrows and misery from the life a
person.
These
sorrows and misery can be any, physical or emotional.
It
believes in making a person happy and free from any disease and secondly if a
person somehow gets affected by certain ailments then it is concerned with
treating the root cause besides providing a disease.
Besides
maintaining general heath, it tells certain ways to achieve longitivity and
live life like a youth.
These
methods are known as rasayana.
This
longitivity can be achieved by herbal medicines and also by following a certain
procedures.
It is
largely an herbal science.
It
delves into the medicinal properties of herbs and studies their effects on the
human system.
There
are more than four thousand herbs known, out of which about one thousand are
very commonly used in regular prescriptions.
There
are various herbal preparations that are extremely helpful in eradicating
various diseases that has been caused due to certain reasons.
Though
it mainly deals with herbs; it also deals with several minerals (dhaatus).
Some of
them are very important to the human wellbeing.
Apart
from herbs and minerals, there are several therapies that Ayurveda has devised.
The
most famous of these is the Panchakarma therapy.
It is a
five step procedures that helps in eliminating toxins from the body thereby
establishing the homeostasis in the three humors i.e. (vata, pitta and kapha).
It can
treat almost any ailment that afflicts humans and is popular way of purifying
our body.
Hence
we can say it is a complete health science that has the capability to transform
our body making it more energetic, youthful and filled with enthusiasm.
Disclaimer:
This article is not meant to provide health advice and is for general
information only.
Always
seek the insights of a qualified health professional before embarking on any
health program.
Copyright
© Nick Mutt, All Rights Reserved.
Source: Free Articles from ArticlesFactory.com
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