Monday, 9 July 2018

Kinesiology - What is it and How Can it Help Me?


Kinesiology - Biomechanics, anatomy, physiology, and motor learning, ergonomics, rehabilitation and other numerous disciplines all benefit from the huge branch of knowledge known as Kinesiology.

Kinesiology is more than a branch of study, its application on different industries makes it a vital branch of knowledge.

It focuses on learning and understanding the dynamics at which our body moves and functions.

The fields of study in Kinesiology involves industries in health, body development, fitness and clinical.

Different places around the world have different degree of acceptance with this field of study.

Some, like the North America renders Kinesiology as a Bachelor of Science degree.

This science of Human Kinetics also provides information to be used in other fields of study.

Modern study on human motor performance, rehabilitation, ergonomics, and occupational health and safety cannot be completed without vital information coming from Kinesiology.


Kinesiology is applied in many sub disciplines.

It's involvement in health promotion brought discoveries on how to improve general health and fitness of individuals.

This is why some Kinesiologists are found working industry sites like fitness, hospitals and other wellness centers.

Occupational and Physical therapy will not also reach its peak without knowledge application from Kinesiology.

 Kinesiologists are the ones who assess the physical conditions of patients which are used to decide whether the patient needs further rehabilitative development or not.

Through these Human Kinetics experts work with other experts like physiotherapists, doctors and OTs and PTs.

The findings in Kinesiology also have implications on how structures and equipments are designed.

The capability of Kinesiology to answer what works best with people's boy movements and kinetics is used to draft ergonomic and state-of-the-art designs of workstations, offices, buildings and others.

Health experts also use Kinesiology to identify possible health risks on specific places.

 Together with other health experts, Kinesiologists can draft plans and secure programs that would help prevent basic physical health problems in the future.

Also, without Kinesiology, management and case coordination of many disability cases will be hard.

Human kinetics plays a great role in treating or rehabilitating disabled patients.

Patients with stroke, some orthopedic cases and other disabilities involving muscles and bone coordination benefit a lot from Kinesiology.

Kinesiology outlines a good rehabilitation plan for these patients.


Applied Kinesiology on the other hand presents a more aggressive and more practical approach in solving health problems.

It complements other therapy discipline that involves muscle testing to pin point certain problems in the body.

 It is surprising to know that the applied Kinesiology can derive knowledge on your body's structural, emotional chemical and spiritual energies.
This of course is a bit debatable, while there are some traditionalists who would consider Applied Kinesiology as not a pure science; there are those who build findings and studies around this branch of knowledge.

While conventional Kinesiology deals with muscles and human kinetics perse, Applied Kinesiology tries to understand the relation of the body's structural, emotional, chemical and spiritual energies, how these energies react with the body itself and how the interaction among these things can actually be put into therapeutic actions.

While the identity of Applied Kinesiology as a form of alternative medicine is not clear, it is certain that this branch of knowledge can open doors towards unexplored medical possibilities.
Irene Lock is a well known teacher of Kinesiology, for more information click on:

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