Abdominal
pain refers to the pain in stomach region or belly of a person.
There
are many home remedies for abdominal pain which are simple to follow and easy
to use.
Pain in the stomach
region or belly of a person is known as abdominal pain.
There are certain
factors which can cause abdominal pain such as overeating,
Crohn's disease, food
poisoning, stomach flu, parasite infections, inflammation in gallbladders,
pre-menstruation disorder, infection in urinary tract, ulcers, digestion
malfunctioning and many more. Symptom of abdominal pain may include pain
between chest and groin region.
Home Remedies
There are several home
remedies for pain in abdomen which are simple to use and are quite safe to try
at home without any risk of side effects.
Some of the popular home
remedies which are being used since a very long time and have proved to be
quite effective in many cases are:
1. One of the most
effective home remedies for abdominal pain is to use celery seeds.
All you need to do is
chew celery seeds (half teaspoon) with salt followed by drinking a warm glass
of water.
This will give you relief from the pain.
2. Lemon tea is
considered to be one of the efficient home remedies for abdominal pain.
All you need to do is
drink lemon tea with some honey to get immediate relief from the pain.
3. Avoid fatty foods,
since they are rich in fat and can make your condition worse.
4. Take a fresh ginger
and extract one teaspoon of its juice. Now mix half teaspoon of clarified
butter in this ginger juice and consume it immediately.
This will give you an
instant relief from the pain.
5. You can even try
drinking fresh orange juice to treat pain in abdomen.
Take liquid diet after
consumption of orange juice.
6. Stay away from spicy
foods as they can cause abdominal pain.
You should also try to
avoid caffeine, alcohol and cigarettes.
7. Medications such as
naproxen, aspirin and ibuprofen can increase the pain of your stomach.
It is better not to take
any such medicines.
8. Take some bay leaf
powder, honey and long piper.
Mix them properly and
then consume to get relief from the pain.
9. Make it a daily habit
to drink plenty of water.
This will keep your body
hydrated and will help in smooth bowel movements.
10. Try to consume small
meals in fixed intervals instead of two to three large meals.
This will put less
stress on your stomach and will make it easy for it to digest food.
11. If you are suffering
from nausea and abdominal pain then it is very effective to drink rosewater.
This will give you
immediate relief from the symptoms.
12. Take one teaspoon of
grained cardamom seeds and soak them in a cup of water for ten minutes.
Drink this mixture three
times a day before your meals.
13. Avoid consumption of
processed foods like chocolate, cheese and dairy products.
You can eat fresh fruits
and green leafy vegetables.
14. In order to prevent
abdominal pain and to make your digestive system healthy you should do light
exercises and morning walk on regular basis.
The above mentioned home
remedies for abdominal pain are some of the most popular natural remedies which
are simple to useFind Article, cheap and quite effective.
Article Tags: Home
Remedies, Abdominal Pain, Relief From
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Read about Home Remedies
for Abdominal Pain.
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